Fluoride your protection shield against tooth attacks

imagesDo you know fluoride is essential for your dental health and the deficiency of fluoride leads to tooth decay? Fluoride is a mineral that can be found in foods. The demineralization of fluoride is caused due to acidity after meal and plaque. Plaque becomes the very cause of decaying tooth enamel, and acidity increased the growth of bacteria in the mouth. The mineral can be absorbed by taking the vegetables containing minerals like Fluoride, calcium, and phosphate in foods and lots of water. The process of re-mineralization reduces the fear of tooth decay caused by demineralization.

Fluoride makes your teeth stronger against the attack of bacteria and acidity in the mouth and prevents tooth decay and restores tooth enamel. For the growth of teeth in children, Fluoride is essential for the development of permanent teeth. Hence, Fluoride is the best check against the tooth decay. With fast mineralization it reduces the risk of acid production in already affected teeth of the people of all age-groups.

Resources of Fluoride:

Cosmetic DentistryFluoride can be taken from different resources like vegetables and water. Fluoride can also be applied in the form of toothpastes and mouth wash. Mouth wash contains low intensity of fluoride available at stores that can be used after taking meal. The high intensity of fluoride can only be used according to
Dentist Winnipeg suggestion. In case of fluoride deficiency your teeth are getting sensitive or shaky. The immediate treatment given by dentist is coating the teeth with gel, foam or varnish containing intense fluoride. With the help of mouth guard gel and foam is applied to the teeth. This treatment has the duration of one to four minutes.Fluoride can also be taken in the form of tablets and liquids depend on the suggestions of yourDentists in winnipeg.

When fluoride intake is important?

TMJ11Fluoride is the healthy ingredients for children and infants. The age of 6 months to 16 years is the critical age for primary and permanent teeth respectively. Fluoride is essential for the people of all age-groups. Fluoride intake in toothpastes, mouth wash and in fluoride treatments proved beneficial in the restoration of tooth enamel. These treatments at shine dental have proved a strong check against the tooth decay. More healthy and strong teeth are guaranteed when the use of fluoride is at appropriate level.

When fluoride treatments are inevitable:

Here are so many conditions in which fluoride intake becomes important. Additional fluoride treatment helps to reduce these problems.

Dry mouth is the major cause and requires additional fluoride intake.

PreventingToothDecay04In addition, people with certain conditions may be at increased risk of tooth decay and would therefore benefit from additional fluoride treatment. They include people who are suffering from dry mouth need to use more fluoride to avoid such malady. The lack of saliva makes difficult to chew food particles. The food particles remaining in teeth caused cavity, therefore acidity increased that is hard to be neutralized in dry mouth.

On the other hand, it makes ground for gum diseases because due to dry mouth acidity increased. The main cause of tooth enamel decay and in result your tooth roots is exposed to bacteria, thus increasing the risk of tooth decay. Gingivitis is an alarming situation for a health conscious person. In this situation, just visit regularly to your dentist.

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Foods that can whiten your teeth:

Yesterday I read the post how to whiten your teeth by using natural foods. It’s quite interesting to know that foods especially fruit can bring a lot of good for our teeth. I always suggest in my blogs to my readers to develop good eating habits so here in this blog I am sharing with you how much foods are vital for your teeth. Fresh fruits, lots of water, fresh vegetable are some of the food items that can make your teeth whiter than before. These healthy food items contain essential elements that are good to keep teeth healthy.

Enjoy fruits and keep your teeth pearl white.

Milk and yoghurt is on top of the list, you can say these dairy items as power dose for your teeth. Calcium is essential for teeth and these food items contain abundance of calcium which not only strengthen your teeth but also make your teeth white. But all of rich-calcium foods are not god for your teeth like spinach that may cause pigmentation. To get the sparkling smile use yoghurt in your lunch time and a glass of milk in your breakfast says Dentist Winnipeg.

Crunching is good for your teeth.

Crunching fruits and vegetables like pears and broccoli is good for your teeth. Pears help to reduce bad smell from your teeth. Increases saliva growth and helps to remove debris from your mouth so chewing fruits and vegetables in. dentist Winnipeg recommends to chew broccoli because it does not stick with your teeth. So you find no stain on the surface of your teeth. Give a natural brushing and gentle massage to your teeth by crunching these fruits and vegetables.
Dentists in winnipeg also suggests vegetables containing lots of water like carrots, it not only good for your teeth but also helps to increase saliva growth which wash away food debris from your teeth.

Water is as much essential as the above discussed food items. For a shimmering smile drink lots of water it prevents pigmentation and stains from your teeth. Water is essential to maintain the level of saliva because it reduce the acidity that affects the enamel of your teeth. But Cosmetic Dentistry suggest not taking concentrated water as much because it can also harm your teeth.

Get rid of discoloration:

The citric fruit items like oranges and strawberries and apple can make your teeth pearl white. Fruits help to maintain saliva level, one orange in one time is good for your teeth because plenty of orange means the loss of your enamel because of plenty of citrus and vitamin C in it. Apple a crunchy fruit strengthen your gums, with its high level of water it increase saliva level and neutralize bacteria that cause bad breath and plaque. So chopping apple men’s you are doing natural brushing or flossing of your teeth. Strawberries act as natural caustic to reduce the tooth discoloration naturally. So make strawberry a part of your daily dose, it’s miraculous.

Seeds and nuts like almonds proves natural bleach for your teeth, it removes discoloration and makes your teeth as pearly as you were wishing to be. By chewing seeds and nuts you do a natural scrubbing of your teeth so plaque is rinsed and stains are removed with full of protein ingredients. So crunching is good and healthy.

Four reason why people avoid to do flossing

Portrait of beautiful woman with dental floss
Flossing is a good habit to keep your teeth and gum healthy. Floss consists of thin filament that is used to wipe out food and dental plaque from the teeth. According to expert flossing is more effective to prevent gums from any disease. But people never bother to develop this little but fruitful habit. It has so many benefits attached with it. Many people think that flossing is time taking while brushing take only two minutes quite funny.1: No cavity, no food, so no flossing:

Majority of the people don’t do flossing because they think that they have no cavity so food could not be stored in the spaces of the teeth. So, no need to do flossing. Well, it’s not true. Flossing is about to maintain the shine of your teeth and more importantly to remove the plaque. Plaque a yellowish substance that covers the tooth surface can affect your teeth badly. To control the plaque, flossing is the best treatment.
Alright, it’s about flossing how important it is, but many people don’t know how to do flossing. Flossing is not as easy as we consider, in fact it is the most difficult personal grooming activity. You can’t learn it in one time, but practice can make you perfect.

2: I don’t know how to floss?

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Flossing isn’t easy.Dentist Winnipeg calls it “the most difficult personal grooming activity there is.” But practice makes perfect. Here is how you can do it.

  • A thin filament with the length of 18 inches is used in floss.
  • Fasten some of the floss around your middle finger and leave one inch filament to floss with.
  • Control the floss between your thumbs and index fingers and slightly scratch it up and down between your teeth. Never put extra force on floss as it may cut or damage the delicate gum tissue.
  • Use the clean segment of floss for every tooth
  • Pullout the floss by using the same back and forth action to bring out the floss
  • Keep flossing back to your last molar, because majority of the gum disease starts from back teeth

3: I’m not informed in time:

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Many people who can’t do flossing as they think it’s quite laborious work. So whenever they feel any food particles is there between the teeth they use nails or fingers that are too big to fit inside the teeth. So for the people who can’t do flossing City Centre Dentists suggest they can use Floss holders. These are Y shaped devices that are equipped with the reel of floss. The floss is wind between two points to allow one end to be used. Another alternate is to forget about floss and use disposable toothpick or tooth stick that are available in market. Moreover spiral brushes which are called inetrproximal brushes and the tip simulators found on the other side of the tooth brushes can be use for flossing.

4: Lack of time makes it difficult:

It is an obvious truth that flossing takes time. If you do it once in a day it will take your five minutes at least. Just like you take shower or do brushing as you are habitual of it. The need is to make flossing your habit. Dentist at Winnipeg suggests, keep flossing next to your tooth brushing. If you can’t do flossing at night then do it at morning. Keep the floss nearby you and whenever you find time.

Can bleaching help you to get your shiny teeth back?

oakland-berkeley-deals-teeth-whitening-189It’s very necessary to know the causes of tooth discoloration before you opt bleaching or teeth whitening process. If you find your teeth that they are getting stained or getting discolored or yellowish than it might be due to your hygiene problems. Tooth is discolored only when you do too much smoking. Sometimes stain on teeth is only appear due to excess of foods and drinks. Your dentist can tell you better what happen with your teeth. But if you think that bleaching is the only solution to get back your pearl whitening teeth back.

Can bleaching process applied on crowned, or fillings?

Bleaching will not effect if you have previously done teeth fillings or crown teeth. Then bleaching process will not prove useful in any way, because in that case you teeth can get the grey or black shadow. In that case Dentist Winnipeg can recommend you to replace your filling by using some other cosmetic substitute.

Normally bleaching the teeth could not be done in just one sitting, sometimes dentist Winnipeg recommends you to do it from the comfort of your home and sometimes clinical processing is required. Teeth get again discolored after sometime so bleaching is not the permanent solution for regaining healthy white teeth. In order to keep a long lasting effect of bleaching it is suggested that you should avoid the food as well as smoking that can rapidly discolor your teeth. To avoid stains it is recommended by cosmetic dentist to avoid such foods and drinks that can bring back stains. Along with this brush your teeth twice a day and make flossing your daily routine.

Who needs teeth whitening process?

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don’t need of teeth whitening process until you fall in the following categories. In case if you have sensitive teeth or gums with large cavities or filling you need whiting treatment. Sometimes due to bruxism or teeth grinding the enamel of your teeth worn out and you found the cracks in your teeth. If you have mouth sores or some kind of ulcer in your mouth then it becomes crucial to have a bleaching process.

Side effects of teeth:

zxzDon’t bleach the teeth which are crowned, or filled or have bridges. If your dentist is not suggesting any other alternative then it is better not to apply bleaching process on your teeth. Don’t apply the prcoess on crown or filling teeth it is suggested by Cosmetic Dentist not to do it until you are sure about the color of your teeth get settled after of bleaching.

Dentist at Winnipeg always recommend you not to repeat the teeth whitening procedure after short intervals. Frequently repeating the process can harm the enamel of your teeth. To restore the pearl shine of your teeth it is suggested to get it done once in a six month.
So bleaching can prove helpful only if it is not done excessively because in that case your teeth might get sensitive or can irritate the gums. But this sensitiveness does not last long,City Centre Dentists recommend in this regard using toothpaste before and after bleaching process regularly. So having a cute smile is not so difficult, what is difficult is to maintain this smile. So you can hold it for a long time being careful.

Dental health and canker sores

dAre you afraid of canker sores, do you think that it can harm your dental health? So you don’t need to be afraid, if you are well-informed, canker sores are only painful for those who do not visit their dentist regular or do not follow the advice of the dentist. If you do follow the dentist advice then there is no harm for you believe me. When we talk about canker sores, then you must be sure what type of canker sores disease you are suffering from. Is this simple canker sores, or complex canker sores?
Many people including teenagers and children suffer from simple canker sores disease. Normally this dental disease last for one week and then it started curing. Complex canker is not really what we guess this dental disease only attacks to those people who have already suffer from this disease in their childhood or long before.

Causes:

Normally the major causes of canker sores are stress or any injury that may be causes during any dental treatment or using dentures. Simple canker sores mainly happen due to stress or bad eating habits. Foods that contains citrus and acidity are the major reason of canker soaring. Dentists in winnipeg suggests in this regard that we should not take so much citric food like oranges, tomatoes and strawberries. Complex canker sores normally happen due to weakened immune system or the people who have vitamin B12, zinc, and frolic acid deficiency. People with gastrointestinal disease can face such dental problem like complex canker sores.

How can you identify canker sores disease?

hjDentist Winnipeg indicates many symptoms of canker sores. Canker sores can be inside your mouth or on the tongue or inside your cheeks. It can be anywhere in your mouth. You may feel itching or burning some sensation before the canker sore appear in your mouth. Canker sores may be round, white or grey in form, these cankers creates problem in eating and chewing. You can’t even take hot and cold drink easily in presence of such canker sores. Patients who are suffering from canker disease might feel laziness, or fever due to the sever attack.

Treatment:

There is no treatment is required for canker sores, normally this disease will get you off after a week. But in severe cases shine dentist suggest some antimicrobial mouth rinse, a corticosteroid ointment, this prescription is given as a -counter solution to reduce the pain and irritation.

Precautions to prevent from canker sores:

indexAlthough no treatment is available for canker sores, but some precaution are suggested by City Centre Dentists, so that you can avoid it in future. Avoid taking foods that contains citrus and acidity like spicy foods and vegetables. Stop yourself from gum chewing. To keep canker sores disease away from you it is strongly suggested to use soft bristled brush after meal. Make flossing your habit it will help you to keep your mouth clean from the foods that can cause canker sores. Keep your mouth clean in any way. In severe cases visit your dentist if you are suffering from large sores, and if the sores are continuously spreading in your mouth. When the sores lasts more than three weeks, consult with your dentist and take some medication to avoid this disease.

Is your toothbrush safe?

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Have you ever thought that your toothbrush is full of germs; yes it is, when you don’t change your brush frequently and the worst thing than changing the brush is to keep toothbrush uncover that can breed more than 100 million bacteria. The bacteria that breed on uncover toothbrush can cause diarrhea and contain the bacteria that can outbreak skin infection. Don’t be surprised this is not exactly the epidemic that you can’t control. Your mouth is not germ-free so precautions are necessary.

What’s in your mouth?

Dentists in Winnipeg says that there are microorganisms in our mouths everyday that come across with the food we chew and eat. Its normal thing, the predicament starts when the number of bacteria increases in mouth this unhealthy balance leads to certain problems. Increase in bacteria means increase in plaque, means more yellow teeth, plaque in veracity is bacteria. So bacteria are clinging to your toothbrush every time you clean your teeth. Your toothbrush is the next abode of bacteria.

Could Your Toothbrush Be Making You Sick?

azadnegar_news_25302_1342939502_48318_InHere is every sign that your toothbrush can make you sick. We have no idea how many bacteria are living in our mouth and how many we are getting through toothbrush. But danger is always lurking on our head but this is not the case exactly. Our body has a natural defense system, the immune system protect us from any infection causes due to bacteria or from brushing from your teeth. City Centre Dentist suggests that toothbrush in our toilet and without its cover cannot cause any serious damage. So there is no good of being in depression that bacteria have the capability of causing infection in our mouths. But precautions are necessary to avoid any trouble or dental diseases so here are some tips and tricks to follow.

Keep your brush away from toilet:

k-bigpicNo doubt, toilet is the habitat of germs and bacteria and the toilet are adjoined to the bathroom sink where you place your toothbrush. Every toilet flush spreads a spurt of bacteria into the air and bacteria directly get in the toothbrush and the things which are uncovered. If you don’t put the things of your use near the toilet why don’t you place your toothbrush close to it? I think it’s the matter of consciousness to place the things of you use away from the access of germs. The general rule to keep your things safe is to cover them so where is your toothbrush holder. If you can’t eat anything without making sure that it is safe then why don’t you apply this thought on your toothbrush.

Tips:

After moving your toothbrush from your toilet here are some other tips to keep your toothbrush safe from germs.

Rinse your toothbrush:

After brushing your teeth, wash your toothbrush properly with water and keep it at safe place.

Keep your brush at dry place:

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Don’t place your tooth brush in moist location, because bacteria rapidly breed in this ideal environment. Place the toothbrush to dry place and can be dry between the intervals of brushing. Don’t use the toothbrush cover I will not let the brush dry so bacteria keep breeding in the moist.

Don’t let other people use your brush:

Don’t share your brush with your spouse or sister or brother. No matter how much close you are with them and don’t place your toothbrush with other toothbrush because Dentist Winnipeg suggest that here is every chance that germs sticks to your toothbrush so keep it separate from other toothbrush.

Do not follow your obsession your teeth are priceless

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It’s human nature, that people idealize public figures and after sometime tear them down. But why we do that because human nature wants some stimulus, something to aspire them but unfortunately our standards are incredibly too high and we blindly follow the new trends leaving behind the older one. Same is the plight of our body features, we want to adopt the smile of a celebrity, in this endeavor we consult with cosmetic dentist sometimes we find comfort in cosmetic surgery. But still unsatisfied, then we try to reshape our teeth so that we can get the same smile. During this course a scandal is exposed and the celebrity lost his/her charm in the eyes of its fans. The one single misstep of these icons is enough to disappoint you, and you find that all your efforts have been trashed.

Everything you possess is perfect:

veneers-02So what we are doing with ourselves, we are following blindly these fashion trends, iconic figures and thus playing with our gifted features, is it right? Certainly not, in order to satisfy the aesthetic senses these steps can prove fatal. It is advised by the Winnipeg cosmetic dentist to treat you when required. Every person is complete the god-gifted features makes you different from others, you have your own identity so don’t follow this blind passion. Reshaping of teeth is recommended to those people who are facing tooth decay problem, lesion or facing some kind of tooth injury. If your teeth are cracked or chipped means damaged in any way then bonding, crowns, veneers, and re-contouring are the options for such dental problems.

Recommended treatments for patients not for fashion followers:

pic 4Patients who are in serious trouble can choose the above mentioned treatment according to the advice of their Dentists Winnipeg. These all options are open, depends on your financial status how much you can bear. Bonding is a treatment to fix the teeth on their right place. Sometimes due to injury teeth needs such treatment. In this process, a substance same like tooth color is pasted to the tooth surface and a special light is used to harden this substance. It works like a plaster for your teeth and your teeth get fixed in a shape that you required. Bonding of teeth usually done of the people who are injured and their teeth has left their tooth. It’s an upper jaw treatment.

Variety of treatments:

bbDental crown is another bets treatment to hide the broken or decayed teeth. A tooth shaped cape that fully cover the entire visible portion of the teeth. The front portion of the tooth is fully wrapped with crown above the gum line.
Veneers are designed to cover the surface of the teeth. These are custom made shell made of porcelain, the tooth colored material. Veneers are used to cover the discolored teeth. Veneers can be used only for damage tooth. Recontouring of the tooth also called Elastoplast. Cosmetic dentists Winnipeg used this treatment to remove the small amount of enamel in order to change minimize the length of the teeth. Re contouring has certainly brought revolution in reshaping the teeth. The lengthy teeth which look so scary can now be shaped into normal length. So don’t lose the god gifted beauty until or unless you really need it.